Before modern medicine was widely available to prevent sinusitis, people used various different natural remedies to help relieve symptoms and deal with the problems associated with the sinuses. Some of these old fashioned sinusitis remedies may still hold true when it comes to dealing with congestion and relieving pain and pressure.
Natural sinusitis remedies may not clear an infection where antibiotics may be the better option; but many people still swear by their effectiveness when it comes to the relief of symptoms. Some of the more popular remedies are listed below:
The use of cayenne pepper was considered a remedy for sinusitis in the past. People would stir a teaspoon of the pepper into a cup of hot water, and drink three cups per day.
oil is also well known as a remedy for congestion and blocked sinuses. People would pour a few drops of eucalyptus into a bowl of boiling water, then cover their head with a towel and inhale the steam for ten minutes or so.
Salt mixed with water has been used as a nasal inhaler in times past, and was known to be an effective decongestant.
Thyme was used in the past due to its antiseptic properties. One or two teaspoons of thyme were added to a cup of boiling water and left for ten minutes before drinking. This could be done three times per day.
Natural sinusitis remedies can be a great way to combat sinusitis, especially for those who are sensitive to medication; however, it should be noted that these are purely remedies for the relief of symptoms. If you think you may have a more serious sinus infection, it is advisable to visit a doctor, as medication may be more suitable.
With the advance of science and modern medicine, there are now several treatments available to deal with sinusitis. Antibiotics will help to deal with an infection, although they are not able to help sinusitis that is caused by a virus or allergies. In terms of sinusitis remedies, the medical world offers various other options which are designed to relieve symptoms rather than fully cure sinus problems.
Your doctor may recommend a decongestant to help clear the sinuses and reduce the pressure caused by clogging up and blocking of the nasal passage. There are also several nasal sprays available that provide the same effect and relieve the pain and stuffiness that comes with blocked sinuses.
One way that some people use to counter the symptoms of sinusitis is to give themselves a facial massage. Some sufferers say that simply pressing the thumbs firmly against the sides of the nose and holding them for thirty seconds before repeating will temporarily clear the sinuses. This is because it brings a fresh blood supply to the affected area. Others have said that using a vaporizer at night is a useful remedy for sinusitis. It will stop the air getting dry at night and irritating the sinuses.
Natural sinusitis remedies can still be used in today’s society, and in many cases can ease sinus problems without the need to resort to medicine.
For more information about natural sinus remedies and relief which will relieve sinus problems visit Remedies For Sinus Sufferers