Top Herbal Remedies

Are you one of the millions of Americans who struggle with either simple or complex medical conditions on a regular basis? Chronic conditions are abundant and vary from high blood pressure to obesity to diabetes. Often, if you have one or more of these conditions, you are simply prescribed some medication and sent on your way. Sometimes, you may be offered additional assistance with an organization dedicated to promoting healthy lifestyle education, as well.

What you will be unlikely to receive from your doctor is information on top herbal remedies. These so-called alternative therapies are not generally considered part of the mainstream western medicine process, so if you do not do your own research, you will not be likely to know much about them. However, alternative treatments for all sorts of conditions have been around for centuries and can often offer a lot of benefits for specific conditions as well as overall general health.

If you are not getting the relief you want or just want to learn more about different ways of taking care of your body, it pays to become informed about alternative treatments. Should you begin undertaking natural cures, you should definitely inform your doctor about any and all supplements you are taking.

Some top herbal remedies include: garlic vegicaps or other garlic products for high blood pressure, Echinacea for stimulating white blood cells and fighting the common cold, rosemary and St. John’s Wort for assisting with depression, sage for improving memory, and clover for breathing difficulties.

This is by no means an all-inclusive list, and many herbs can be useful for more than one type of health concern. Whatever issue most plagues you, there is probably a treatment that can be beneficial, and although the majority of western medicine professionals will not regularly provide information about them, some definitely do, and there are other sources of information readily available. You are encouraged to do a little research and consult professionals in natural, homeopathic, or alternative medicine as an adjunct to traditional health care.

Herbal Remedies For Eczema

There are many herbal remedies for eczema. Ask your local qualified herbalist for some recommendations for usage and application. As a precautionary measure, let him or know if you are on any other kinds of medication.

Fingertip eczema can be controlled to some extent by ensuring that the skin does not dry out. Those suffering from eczema should take great care to make sure that the skin is sufficiently moisturized. Lotions and creams should be non-irritating and can vary in thickness. Those choosing thinner preparations will need to use them more often, so thicker creams are often the preferred option for eczema patients. Mild soaps should be used to clean the hands, and mild, sensitive-skin formula moisturizers should be used. Additionally, the temperature in the home should remain steady, sensitive skin laundry detergent should be used, harsh chemicals should be avoided and the skin should be patted dry rather than rubbed.

Limitation of Sugar Consumption: Eczema Natural Remedies can also be attributed to the limitation in the level of sugar consumption. Diseases like eczema become all the more effective when the sugar level in blood is high.It is better to monitor the sugar levels and maintain a diet with less calories.

While these will not cure the eczema, it will certainly help to get your itching under control. One such creme that you could use is hydrocortisone. Simple apply a small amount to the affected area preferably at nights just before bed. If this doesn’t help, stay tuned because there are more ways that you can stop the itching and burning and cure your eczema.

Keep the skin moist. Taking bleach baths(1/2 cup), oatmeal baths(1 cup of blended oats), or using epsom salt(450g) in baths can be helpful ways to help treat eczema. Too much water can tend to cause dry skin. Don’t take long baths, but keeping the skin moist definitely helps those with eczema.

Neem oil can also heal eczema naturally. The oil is extremely beneficial for people suffering from eczema. This herbal remedy for eczema can successfully relieve eczema symptoms. Although, it cannot completely cure eczema, it is one of the best eczema treatments available today. The properties of neem alleviate discomfort of the skin with immediate effect.

Neem leaves are among the most effective natural methods which have been used for eczema relief, since ages. Make a paste using these leaves and turmeric powder and work on the eczema affected areas.

Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, acne treatment.

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Natural Herbal Remedies


The Institute for Vibrant Living natural health research dept. has released the following report on the use of natural herbs:


As more and more people become disenchanted with traditional modern medicine, the notion of herbs for healing is gaining popularity.


From ancient medicine men to modern holistic healers, people from every culture have recognized the potent healing properties of plants and herbs.  Many traditional medicines have their roots in herbal remedies.


As studies continue to validate the benefits of herbal medicine, more and more people are choosing to augment or even substitute herbal remedies for traditional medicines.


The use of herbal remedies often focuses on long-term health and treating the underlying causes rather than the symptoms.


Beyond everyday herbal remedies, herbal medicine can treat many problems and diseases such as high cholesterol, arthritis pain, weight loss, colds, flu and other common health concerns.


Following is a list of some of the more popular and well-known herbals in use today:


Aloe Vera: Aloe Vera is applied topically for relieving sunburn, minor burns and other skin inflammations. It is obtained from the fresh leaves of plants or is available as a commercially prepared gel or lotion. It is also available in a juice
form that will boost the immune system and help relieve digestive distress.


Valerian: This is a natural sedative that can be ingested in tea form.
Garlic: One of the best known and most widely used herbal remedies. Garlic helps prevent infection and is a natural antibiotic. Deodorized versions are gaining in popularity.


Arnica: Derived from the flowers of the arnica plant, this natural remedy is available as an oil, ointment, or tincture. It is used for treating bruises.


Calendula: Calendula has antiseptic and anti-inflammatory properties and is used to treat rashes and minor abrasions such as razor nicks. It is available in tinctures, oil, lotions and creams. Lotions and creams should contain at least 10% calendula to be effective.  It is for topical use only and is made from the flowers of the calendula plant.


Chamomile: When taken internally in the form of tea or a tincture, chamomile promotes relaxation and decreases stress. It is also an anti-spasmodic so it works well for gastrointestinal problems.


Echinacea: This is available in extract, tincture or capsules. It is made from the roots and leaves of the plant internally. It works by strengthening the immune system to prevent upper respiratory infections, such as colds. Many people use this during the winter months to help ward off colds and flu.


Ginger: The medicinal properties of ginger come from the rhizome (similar to the root) of the plant. Ginger alleviates nausea and motion sickness and relieves chest congestion associated with colds. USE 100% ginger only in the form of fresh rhizome, crystallized, extract, ginger syrup or capsules.


Lavender: Essential oil of lavender is distilled from the flowers of the plant and promotes emotional well-being and relaxation primarily through the sense of smell.


Rosemary: The rosemary plant has properties that can calm the digestive system. It is also available in an oil form that helps relieve sore muscles and can help increase circulation.


Slippery Elm: This comes in the form of lozenges, powders, capsules and extracts and is made from the inner bark of the elm tree. It is used to alleviate coughs and soothe sore throats due to colds or bronchitis.


Tea Tree oil: The leaves of the tea tree are distilled into oil and contain antifungal properties effective in getting rid of athlete’s foot and yeast infections. It also has anti-bacterial properties and can be used to treat acne and relieve irritation from insect bites or mild sunburn. Use 100% tea tree oil full strength or dilute with water. Do not use tea tree oil internally.


And for the ladies, here are some “up and coming” herbals that address female concerns:


Dong Quai: Often called “female ginseng,” this traditional Chinese herb helps to build strong blood and tones the uterus.


Nettle: Abundant in complex vitamin and minerals, nettle is said to nourish the female reproductive system, making it a great tonic for fertility.


Lady’s Mantle: Rich in tannins and nutrients, this herb can ease excess bleeding and pain, and may help support reproductive organs.


Raspberry Leaf: With a plethora of minerals, raspberry leaf is a classic fertility and pregnancy tonic and may help to lessen uterine prolapse symptoms.


Bear in mind that you should only use herbal remedies that are sold by reputable companies since the potency of herbs can vary from sources that companies buy from.


Also, you can look for direct-to-consumer growers and providers that can guarantee the herbal source, as well as its potency.


You can also talk to your holistic practitioner about reliable sources they would recommend for your herbal purchases.


Many of these herbs can also be easily grown in your garden. You can surf the internet for do-it-yourself sources.


Trending up in the industry are natural herb formulators such as Institute for Vibrant Living.


These formulators are blending traditional herbs with food-based vegetable and plant sources to create a new generation of “herbal hybrids” that address specific health concerns with more “herbal firepower” than single herbs by themselves.


All in all, the herbal remedies available today are vast and ever expanding, and we have barely scratched the surface in this report.


David Flores is a natural health researcher for Institute for Vibrant Living, a leading source for all-natural supplements, vitamins, and minerals for many health and nutrition challenges.  To learn more about the products offered by the Institute for Vibrant Living visit


If you found this helpful you might like to visit where you’ll find more free healthy living articles to help improve your health today.


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Candida Herbal Remedies

Candida herbal remedies are becoming a popular option for people who are seeking from relief from a yeast candida albicans infection. While traditional methods (such as anti-fungal antibiotics and over-the-counter topical creams and ointments) are still popular for many who are suffering from the burning, itching and painful symptoms of a yeast infection – there are still people who would rather opt for a more natural, holistic option to cure their yeast infection. This article will explore some effective natural remedies for a yeast infection.

Most herbal treatments for a yeast outbreak can work for any type – including penile, vaginal, oral or skin yeast infections. There might, however be different methods of using the herbs – some can be taken internally, while others are most effective when applied topically to open sores, lesions or blisters in the vaginal area or on the penile shaft (or the affected skin in the male genital area).

Candida Herbal Remedies To Be Used In Your Diet
Aloe can be found in fresh juice that you can buy at your local grocery store. It is effective at increasing white blood cells which can eliminate yeast cells. Take one 8 ounce glass of the juice daily for best results. Cooking with garlic and rosemary is also effective as these herbs contain anti-fungal properties that can help to kill yeast. There is no limit to the amount of these herbs that you should be using for cooking in your meal plan (or diet). Garlic can also be taken in capsule form as a yeast herbal remedy.

Candida Herbal Remedies To Be Used As Topical Treatments
The anti fungal properties in thyme oil are effective as a topical treatment on cracked, dry skin or sores and lesions that show up in severe cases of candida infections. Lavender can either be applied topically or used in a bath for treatments of skin-related symptoms that you can get with a mild to severe yeast infection. For best results, soak in a warm water bath diluted with lavender for about 20 minutes.

Other herbs that are effective in treating a yeast infection include barberry, cinnamon, echinacea, olive leaf, oregano oil, Pau D’Arco and peppermint. Olive leaf and peppermint can be purchased in capsule form from the local health and nutrition store. Cinnamon is effective at treating oral thrush. All of these candida herbal remedies contain powerful antifungal ingredients that help to battle yeast.

Now pay close attention here,

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Acid Reflux Herbal Remedies

Normally, a person with antacids to treat acid reflux, but there are many acid reflux herbal, a person can use when looking for a natural way to solve this problem.

Many naturopathic physicians believe that herbal remediescan help acid reflux also help the human digestive system.

In fact, many people today prefer to use an herbal remedy to treat illness or disease, rather than the drug was prescribed by your doctor. This is because many prescription drugs are produced synthetically and can cause a person to suffer from several types of side effects that most natural remedies do not cause. There has been some research that seems to support this. Furthermore, in some cases have shown that the use of prescribed antacids can cause a person not to be able to absorb adequate amounts of vitamins and calcium your body needs.

In addition, they may also interfere with the functions of the digestive system of a person as well. So even if they can relieve the symptoms heal faster than other types of medicinal plants, it does not really help, and this problem could be in fact a person is suffering from indigestion others in the future.

But be with any type of acid reflux herbalremedies not only better for the person and his body, but they are often much more efficient, also very healthy. In addition to taking prescribed medications, unless someone is to reduce the amount of toxins that could be in a position to your body and in return have access to aggravate the situation rather than help treat and heal.

What Naturopaths recommend however, that the use of any kind of acid reflux herbal medicines, do not use them as a way to cure the problem, but instead rather than help to strengthen your digestive system. If you are looking for a more effective and natural treatment for acid reflux, it’s best to talk to your doctor and consult a doctor qualified naturopath or herbalist, the right kind of herbal medicine can offer to treat acid reflux.

Learn what are the acid reflux food to avoid and the various natural remedy for acid reflux you can try at home.

Herbal Remedies for Gout

Every year, the number of gout sufferers all over the world increases despite the many information resources about the illness. Perhaps you’re already familiar with the joint pains suffered by older individuals. Other people mistake gout for rheumatism and arthritis because the illness is also associated with inflammation of the joints, certain bodily tissues, and tendons. Medication is definitely expensive and so some patients opt for herbal remedies for gout.

Herbal remedies are much more affordable and they are quite effective in easing the pain and discomfort. When monosodium urate, also known as uric acid, hardens or crystallizes around the joints of the ankle and big toe, it can cause sudden extreme pain. The blood circulation inside the feet areas is less and so the crystals of uric acid tend to stick to the joints of the ankle and big toe, thereby causing gout. The feet are usually cold and so with lower temperatures, the UA can easily harden around the joint areas. If the body can’t eliminate the uric acid, it will stick to the joints, bodily tissues, and tendons; when this illness is left untreated, it can lead to complications and other unfavorable health conditions.

Your diet may be the primary cause of gout. If you frequently eat seafood, organ meats, and junk foods, you will be prone to this disease. At risk are elderly men and those with a history of gout in the family. Women are not exempted from the illness but there are less gout cases among women though. People who drink too much alcohol are also susceptible to developing this condition.

Herbal remedies are not only cheap but very effective as well. If you want an organic alternative, you can try chickweed. Get one tablespoon of this herb and put it in one cup boiling water. Leave it for 4 hours and then filter it out. Drink ¼ of the mixture four times every day.

If you don’t want to drink any herbal preparations, you can make an ointment from unsalted butter and hops. Mix equal parts of these ingredients and use it as a gout ointment. Rub it over the affected are everyday.

For gout pains, you can mix 700 milliliters vodka and 2 tbsp lilac blooms. Leave the mixture for about a week. After that, you can take 50 drops of the mixture before meals, three times each day.

Another homemade remedy is to drink fresh orange juice twice a day. Recent studies have proven that orange juice increases the vitamin C level in the body. The vitamin C can lower the uric acid thereby preventing gout.

There are still other herbal remedies that you can try but try to seek medical advice first. It would be wise to consult a doctor first before taking any medication or herbal remedy. You can also consult herbalists or licensed healers about the proper preparation of these herbal remedies for gout.

Herbal remedies for gout are quite effective. The remedies are an excellent choice for those who can’t afford the expensive gout medications. Medical costs are continuously rising and the less fortunate ones don’t need to suffer from gout pain. Choose the best herbal remedy which works best on you and start treating your illness.

Charlene J. Nuble is a healthcare professional who loves writing about health related stuffs. Click on the link to learn more about Herbal Remedies for Gout

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Herbal Remedies

With the expenditures affiliated with wellbeing care reaching epic heights, men and women are more and more looking for price tag powerful alternatives to fashionable medication and health practices. The broad spectrum of therapies that are covered underneath the umbrella of holistic overall health give a extensive selection of choices to the about-priced, overmedicated solutions offered by modern science and medicine. On the other hand, at this point, a bulk of the people today who are taking into consideration entering the realm of holistic remedy have a lot more questions than answers.

Are holistic strategies correct for me? What is Holistic Treatment? What does holistic remedy include things like? What are the various kinds of Holistic therapies offered? How a great deal does Holistic medication price? In which can I find out much more about Holistic Treatment?

These are some of the additional frequent questions people ask while pondering the pros of delving into the hitherto unknown earth of holism.

What is Holistic Remedy?

In the easiest terms, the phrase holistic therapy refers to a huge vary of therapies and practices that request to work collectively with the physical, psychological and spiritual factors of a man or woman. Holistic Treatment believes that all components of a person are and should really be interconnected in buy to produce wellness and health and fitness of the entire getting, not just one individual piece of that total.

What does Holistic Therapy entail?

Mainly because holistic practices encompass several unique types of healing approaches of distinctive cultures, this can be a challenging question to answer appropriately. Every single form of holism has its individual college of considered and reasoning behind its approaches however by way of its emphasis on the interconnectedness of the physique, thoughts and spirit is complimentary to each and every of the other methods.

What are the Different types of Holistic Therapies?

Below the umbrella of holistic remedy is a huge array of practices from all corners of the globe. Ayurveda, for instance, is an historical well being treatment practice that began in the East Indian nations of India, Nepal and Sri Lanka. From the centuries old medicinal wisdom of the Historical Chinese to the spiritual guidance offered by the Kabbalah and Buddhist teachings, you are confident to discover a holistic practice that resonates inside of you and just makes sense to you.

How do I discover out far more?

Even though you could spend hrs pouring by guides and periodicals at the library or wading as a result of web page upon web page of World-wide-web search engine success, The Middle for Healing Arts has simplified the method of studying about the quite a few styles of holistic medicine by presenting a subscription-based mostly series of enlightening and instructional periods on DVD.

With this system, subscribers have unprecedented accessibility to a vast vary of renowned specialists in different fields of holistic healing, each and every one cautiously selected primarily based on their experience, practical experience and heart attributes. Imagine becoming able to glean holistic information and facts at your individual tempo in the privacy and comfort of your unique property! And due to the fact just about every DVD session is divided into chapters, it is uncomplicated to consider off from the place you left off throughout the last session.



Herbal remedies for Insomnia

Insomnia is a disorder that can make it hard to fall asleep, hard to stay asleep, or both. With insomnia, you usually awaken feeling unrepressed, which takes a toll on your ability to function during the day. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.

When person is not able to have sound sleep its called insomnia .Insomnia is a condition in which patient suffers from sleeplessness, annoyance and depression. When it becomes a habit it may pose a serious menace to health. Insomnia is just symptom but it can create many health problems in long term.

Reason for Insomnia

Insomnia can be due to Tension, Depression, emotional stress and Stress of any kind .In temporary cases of sleeplessness the affected person suffers from disturbed nights

Although insomnia is the most common sleep complaint, it is not a single sleep disorder. It’s more accurate to think of insomnia as a symptom of another problem. The problem causing the insomnia differs from person to person. It could be something as simple as drinking too much caffeine during the day or a more complex issue like an underlying medical condition or feeling overloaded with responsibilities.

Habits that make insomnia worse:

• drinking a lot of caffeine

• drinking or smoking before bed

• taking naps during the day

• An irregular sleep schedule


• Deep breathing

• Progressive muscle relaxation

• Meditation

• Visualization

• Yoga

• Tai chi


• using sleep aids – buying a comfortable bed & pillow that improve you comfort, posture, & airflow

• A chemical approach – taking sleeping MEDICINES or finding herbal remedies

• Alternative solutions- like meditation, white noise machines, or light therapy

The causes AND solutions to sleep problems are not the same for everyone. But with perfect history of patient we can find root cause of problem and give them perfect solution.

If you are suffering from INSOMNIA and want safe and effective herbal medicines you can contact family care clinic

The team of qualified herbal doctors will help to heal the problems by using time proven concepts, of regulated diet and healthy life styles, supported with remedies and treatments, that are safe effective and affordable. All remedies are plant based products and FDA approved.

Dr John smith is known aurvedic doctor and has been providing Ayurvedic Treatment for Insomnia using Ayurvedic Medicine for Insomnia

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Herbal Remedies For Insomnia

Winter – a season when darkness usurps daylight, and, theoretically at least, people are able to enjoy more hours of sleep uninterrupted by light.  Yet, numerous experts point to the early winter season as the time of year when the most cases of insomnia occur.  The question, then is what can we do to reduce the frequency of sleepless nights.  In particular, what herbs and natural remedies are effective at treating this energy-sapping sleep problem?

While researching solutions for insomnia, I made the mistake of typing “when do most people experience insomnia” into my Google search bar.  I had the misfortune (and the brief pleasure) of reading one forum contributor’s response: when we can’t sleep.  However, there is a wealth of legitimate, valuable input to offset this tongue-in-cheek comment.

Of particular interest are the discussions on physiological causes of insomnia, from melatonin deficiencies (often  associated with aging) to hormonal imbalance (tied frequently to menopause)  These lead into data on herbal remedies – solutions that are available to us free of charge, if we have the energy to venture into the gardens and wilds to harvest specific plants.

Of course, one of the most commonly cited treatments for insomnia is German chamomile tea.  This beverage has been used for centuries, and is part of the Ukrainian heritage, brought to North America in the late 1800s and early 1900s.  This herb is cultivated domestically and grows very well in the wild.  There a re a few varieties of chamomile, but the most effective appears to be the German chamomile.

While most commonly used as a cough and cold treatment, linden also encourages sleep.  Dried flowers and leaves, made into a tincture or infusion are the usual form of use, while the inner layers of bark can be harvested even in winter and made into a tincture or infusion, as well.

Onion is one of the universally recognized super plants, offering myriad health benefits.  However, boiled onion (drink the liquid, as well, you wimp!) serves as a sleep aid.  I have found that onions, eaten in larger quantities before bedtime seem to induce a lot of dreams.  Good for those with pleasant ones, lousy for those with nightmares!

Lemon balm is cited as a good sleep aide.  However, its most frequent use is as an insect repellent.  Lemon balm, like lemon sorrel and mints, decreases thirst.

Although offering only a mild sedative benefit, raspberry tea is an excellent pre-bedtime drink, and, when combined with wild strawberry leaves, is a very pleasant sipping tea.

Sage is another great plant.  This herb is a great culinary spice with nutritional benefits, but offers a variety of health benefits, from cancer treatment to digestive assistance, from treatment for depression & anxiety to cold treatment and inflammations.  Best known for its use with poultry, it can be taken, if you can endure the sharp taste, as a tea.

For centuries, lavender has been a part of romantic lore, and has a reputation for inducing pleasant dreams.  This, of course, goes hand in hand with better sleep.  Lavender air sprays, lavender sachets under one’s pillow, lavender soaps and skin creams or lavender plants growing in the bedroom window all offer assistance for the sleep-deprived.

My wife uses rosehips to treat a kidney condition.  Along with this wonderful benefit, the rose seed pods also are excellent for the heart, provide a source of vitamin C, show results in cancer treatment tests and, again, provide sleep-inducing qualities.  Rosehips can be used in soups and stews, with wild game, in bannock, or consumed as a tea with a bit of ginger.

Passionflower, native to the southeast of North America, is recognized for its relief of insomnia.

Lastly, elecampane has been found to be effective at treating both irritability and insomnia.  While not a known native of the Americas, elecampane, like dandelion, hawthorn and a host of other plants, herbs and bushes, has taken hold in most parts of North America, likely introduced here by European settlers.

The list of herbs and other plants that have been employed to treat lack of sleep attests to both the prevalence of insomnia and the effectiveness of herbal remedies, as opposed to chemical preparations.  The added benefits of herbs are that they generally have fewer side effects, and, when harvested in the wild, cost nothing

Among other interests, Robert Lee is a writer who focuses on ethical considerations in business and living life simply.  He is the author of six books, including The Last Drop of Living, A Minimalist’s Guide to Living The High Life On A Low Budget and Wild People I Have Known.  His blogs include, as well as blogs on minimal living, living in a yurt, and  eco-innovations.

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Herbal Hair Loss Remedies

All people, men and women, who had to face and learn how to fight hair loss tend to use various herbal solutions and herbal remedies for bringing their hair back.

In particular, natural and herbal hair loss remedies are used in order to improve blood circulation in the scalp, providing the hair follicles with more nutrients and making the hair stronger. That is why one of the most effective ways to slow down hairloss is using herbal medicines to stimulate blood flow to the top of the head.

Herbal hair loss remedies can be used internally or externally.  Some internal herbal hairloss remedies include:

Gingko biloba – this herb improves blood circulation to the brain and skin, thus delivering more nutrients to the hair follicles and promoting the regrowth of hair.
Green tea – the natural chemicals called catechins in green tea can help to inhibit an enzyme that converts testosterone into DHT.  DHT leads to male pattern baldness.
He Shou Wu – is also known as Fo-Ti and is a Chinese herb that is traditionally used to combat hair-loss and graying.
Pygeum – works in a similar way to green tea.
Saw palmetto – is used for males suffering male pattern baldness as it slows hair loss and reduces the uptake of DHT into the hair follicles.
Stinging Nettle – is thought to block the conversion of testosterone into the more harmful DHT.

For external use, the following herbal hair-loss remedies may be used:

Aloe vera – activates the production of nitric oxide and an enzyme called superoxide dismutane, two substances that may work together to stimulate hair regrowth.

Eclipta Alba – A well-known Ayurvedic herb considered to be the best natural remedy for the hair loss and premature greying of the hair.
Capsicum – is a skin irritant that draws blood and nutrients to the scalp and it also encourages histamines to be released, which stimulates cell division and hair regrowth.
– Is one of the few oils that actually contain protein easily absorbable into the hair strands, and thus, is one of the few oils that strengthen the hair follicle.
Grape seed extract – A powerful antioxidant to protect hair follicles from free radical damage

Onion – is high in sulfur, which is thought to be a hair healing mineral.
Safflower oil – dilates the blood vessels and allows the blood to deliver more nutrients to the hair follicles.

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